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In recent decades, the realm of medicine has witnessed a profound shift towards understanding and integrating the dynamic relationship between biological rhythms and health. This book, Introduction to Chronomedicine, Chronomedicine is the study of how biological rhythms—such as the circadian (daily), infradian (longer than a day), and ultradian (shorter than a day) cycles—affect physiological processes and how these rhythms influence the effectiveness of medical treatments. This field has profound implications for the diagnosis, treatment, and prevention of various diseases. Aims to illuminate the intricate ways in which time and timing influence human health and disease.Chronomedicine is a burgeoning field that explores how circadian rhythms, sleep-wake cycles, and other temporal patterns impact physiological processes and medical outcomes. Our bodies are governed by an internal clock that regulates numerous aspects of our health, from hormone levels to immune responses. Recognizing and harnessing these temporal rhythms can transform how we approach diagnosis, treatment, and overall well-being.The purpose of this book is to provide a comprehensive overview of chronomedicine for students, researchers, and healthcare professionals alike. We will delve into the foundational concepts of circadian biology, examine the implications of these rhythms for various medical conditions, and explore practical applications for optimizing health and treatment strategies.The importance of chronomedicine cannot be overstated. As our understanding of biological rhythms deepens, it opens new avenues for personalized medicine, allowing us to tailor interventions to align with individual rhythmic profiles. This approach not only promises to enhance the efficacy of treatments but also to improve patient outcomes and quality of life.In crafting this book, we have drawn upon the expertise of leading researchers and practitioners in the field. Their contributions have been invaluable, and I extend my deepest gratitude to them. I also wish to acknowledge my colleagues and mentors whose guidance and support have been instrumental in bringing this project to fruition.I hope that this book serves as a valuable resource and inspires further exploration into the fascinating world of chronomedicine. As we continue to unravel the mysteries of our biological clocks, we pave the way for a future where medicine is more attuned to the rhythms of life.